Which technique is used within the Feminist theory approach to help clients with feelings of helplessness?

The technique that is particularly effective within the Feminist theory approach for addressing clients' feelings of helplessness is assertiveness training. This technique empowers clients by teaching them to express their needs and rights confidently and to advocate for themselves in personal and social situations. The goal is to help clients gain agency and control over their lives, diminishing feelings of helplessness that can often arise from societal or relational dynamics that constrain them.

Assertiveness training aligns well with the core principles of feminist theory, which emphasizes the importance of acknowledging and challenging power imbalances. By equipping clients with skills to articulate their thoughts and engage in self-advocacy, this technique fosters self-esteem, autonomy, and resilience, enabling clients to overcome feelings of powerlessness.

In contrast, while gender role analysis examines the societal roles assigned to different genders, power analysis focuses on the structures of power that impact individuals, and bibliotherapy involves the use of literature to help clients reflect on their issues, assertiveness training is distinct in its immediate application to personal empowerment and behavioral change. Each of these other techniques can offer valuable insights and support, but assertiveness training specifically targets the issue of helplessness by actively promoting client empowerment and self-efficacy.