What process involves reflecting back what the client says in therapy?

The process of reflecting back what the client says in therapy is known as paraphrasing. This technique involves the therapist restating the client's statements in their own words, capturing the essence of what was communicated while ensuring that the meaning is preserved. Paraphrasing serves several purposes in therapy; it helps the client feel understood and validated, encourages further exploration of thoughts and feelings, and allows the therapist to confirm their understanding of the client's message.

By paraphrasing, the therapist creates a supportive environment where the client may feel safe to delve deeper into their experiences. This not only enhances communication but also fosters a therapeutic alliance, making it easier for clients to engage in the process of self-exploration.

While summarizing involves condensing broader topics or themes identified in the conversation, clarifying aims to resolve misunderstandings or obtain more specific information, and feedback generally refers to giving the client insights or observations about their thoughts, feelings, or behaviors. Paraphrasing is distinct in its focus on rearticulating the client's exact sentiments, making it a fundamental technique in effective therapy.