What is the focus of feminist therapy?

The correct focus of feminist therapy is on gender and sociopolitical context. This therapeutic approach emphasizes understanding how societal and cultural factors influence individuals' experiences and mental health. Feminist therapy is grounded in the belief that many psychological issues are not solely rooted in individual pathology but are significantly shaped by the systemic oppression and discrimination faced by marginalized groups, particularly women.

By centering attention on the social, political, and economic factors that contribute to an individual's struggles, feminist therapy seeks to empower clients to recognize and challenge these external influences. It promotes social change and advocates for gender equality while highlighting the intersectionality of various identities, including race, class, sexuality, and ability.

This perspective stands in contrast to approaches that focus primarily on individual psychological traits, family dynamics, or cognitive restructuring, which do not adequately address the broader societal context affecting individuals' mental health. By situating therapy within a framework of social justice, feminist therapy aims to create a more holistic understanding of a client's experiences.