How is "self-actualization" defined in humanistic psychology?

Self-actualization is defined in humanistic psychology as the fulfillment of one's potential and talents. This concept was popularized by psychologist Abraham Maslow in his hierarchy of needs, where self-actualization stands at the top as the highest level of psychological development. In this context, self-actualization refers to the realization of personal capabilities, creativity, and overall potential, leading individuals to pursue personal growth, self-improvement, and authenticity.

Individuals who are self-actualized are typically those who have reached a level of self-awareness and understanding, allowing them to embrace their true selves, prioritize their values, and seek meaningful experiences in life. This contrasts with the other options, which do not accurately capture the essence of self-actualization. For instance, the idea of being a first step in psychological development pertains more to foundational elements of personality rather than the culmination of one's growth. The notion of collective consciousness and cognitive behavior therapy are related to different psychological theories and approaches that do not align with the humanistic focus on individual potential and personal meaning. Thus, the correct definition encapsulates the essence of self-actualization as a journey toward fulfilling one's intrinsic capabilities and pursuing personal excellence.